Well day 3, all was good. Still figuring out what I can and can't eat mostly.

I actually made breakfast yesterday, eggs and turkey bacon and spinach in the eggs.

Lunch I had a salad with roast beef.

Dinner I had a faux-caprese salad with chopped up basil and Roma tomatoes and added some avacado and firm tofu in oil and a very nice organic balsamic.

I need to look up if balsamic is okay.

I stayed at work til 10 last night so didn't weigh myself or really do much else. Will report longer after my day today.